CBD has quickly become a household name within the past five years. It went from relative obscurity before 2018 in most folk's minds to one of the most popular supplements on the market. It doesn't get you high like its notorious cousin THC, yet it still yields great health benefits, especially to athletes and training to maintain a healthy lifestyle. On this page, we will explore the benefits of CBD for athletes and will pull information from three interviews we had regarding CBD use for athletic performance and recovery.
Many people are trying to extend their athletic ability as long into their lives as possible, and for good reason! Numerous studies show that staying in shape and maintaining an active lifestyle as we age is essential. A great example of this is the fastest-growing sport in America, Pickleball! Pickleball appeals to all ages; however, it has a strong resonance with the senior community and is helping older people remain in shape and live longer healthier lives.
Bouncing back is crucial for competing athletes and those with rigorous training schedules, and that's where CBD comes marching in. With its ability to ease inflammation and dull pain, it's like a whispered secret in the athletic community, which isn't quite a secret anymore. And the word is spreading fast, especially since the legal shackles are off in many places, and the World Anti-Doping Agency gave it a nod. Now, athletes are diving into the CBD wave, seeking that extra edge in recovery.
We've gathered insights from three remarkable individuals—each bringing a unique and diverse point of view on how CBD can be helpful to people who train and play sports. Through their eyes, we'll explore the potential of CBD in enhancing athletic performance and speeding up the recovery process. In addition, we will explore which CBD-related products on our website you can order today to help with your performance and recovery.
We interviewed Theresa Barakat, a stellar online health and fitness coach who's lighting up Instagram with her fitness journey. Next up was Mike, a South Florida native turned trainer after an athletic career, steering the ship at MC Fitness with over 15 years of athletic prowess. And not to be missed is Dr. Ariana Fontenot, a seasoned physical therapist from Slight Motion Physical Therapy, blending her expertise to aid in holistic healing. Each of these individuals has woven CBD into their professional tapestry, and they're here to share their firsthand experience with our CBD from Best Buds.